Bryan's
current goal is
2500 calories.
He has logged
114195
foods.
| 23 items (so far) | 2767 cals |
|---|---|
| light circuit training legs Yum | 0 |
| 30 minutes elliptical Yum | 0 |
| 15 minutes power pilates Yum | 0 |
| 136 g haagen daz vanilla espresso ice cream Yum | 350 |
| 1 vitamin water zero Yum | 0 |
| 30 g almond butter Yum | 188 |
| 1 dolphin natural chocolate Yum | 139 |
| 12.8 oz homemade chicken enchilladas Yum | 550 |
| 1.1 oz cream cheese Yum | 109 |
| 1- starbucks everything w/ cheese bagel Yum | 252 |
| 3/4 luna protein bar Yum | 143 |
| 1 vitamin water zero Yum | 0 |
| 1 dolphin natural chocolate Yum | 139 |
| 1.4 oz homemade tortilla Yum | 118 |
| spicy cabbage Yum | 13 |
| 2.2 oz platanos Yum | 73 |
| 2 oz refried beans Yum | 66 |
| 2 oz cheese pupusa Yum | 132 |
| 1 vitamin water zero Yum | 0 |
| 1 hard boiled egg Yum | 70 |
| almond milk Yum | 20 |
| 100 g udis granola Yum | 400 |
| coffee Yum | 5 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
