Bryan's
current goal is
2500 calories.
He has logged
114463
foods.
| 28 items (so far) | 3310 cals |
|---|---|
| venti jamaica cloverŪ coffee Yum | 4 |
| 7 oz penguins peanut butter frozen yogurt Yum | 231 |
| americano Yum | 25 |
| 3.1 oz michelle's pineapple upside-down cake Yum | 279 |
| 1.5 oz michelle's pineapple upside-down cake Yum | 135 |
| 1 starbucks birthday cake pop Yum | 170 |
| tjs habenero hot sauce (says 0 but I don't buy it) Yum | 5 |
| ketchup Yum | 15 |
| 3 oz fries Yum | 276 |
| 1/2 london burger (light on the thousand) Yum | 333 |
| 1/3 newmans own organic dark choc bar Yum | 110 |
| 2 whole foods vegan choc chip cookies Yum | 264 |
| 5 g butter Yum | 35 |
| 41 g whole foods fresh baked cibatta bread Yum | 94 |
| evoo Yum | 33 |
| 5 oz organic black beluga lentils w/ mirepoix Yum | 125 |
| 4.1 oz whole foods salad w/ berries & blue cheese Yum | 226 |
| french press coffee Yum | 7 |
| 2.7 oz michelle's pineapple upside-down cake Yum | 243 |
| french press coffee Yum | 7 |
| evoo Yum | 22 |
| 1 scrambled egg Yum | 70 |
| 16 g peach preserves Yum | 35 |
| 5 g butter Yum | 35 |
| 30 g whole foods fresh baked cibatta bread Yum | 68 |
| 21 g agave nectar Yum | 60 |
| 30 g almond butter Yum | 178 |
| 10 oz irish steel cut oats Yum | 225 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
