Bryan's
current goal is
2500 calories.
He has logged
114463
foods.
| 31 items (so far) | 3124 cals |
|---|---|
| 1 whole foods choc chip cookie Yum | 132 |
| 1 whole foods double choc cookie Yum | 132 |
| coffee Yum | 3 |
| almond crusted mashed potatos (shaped like a pear) Yum | 100 |
| asparagus Yum | 25 |
| almond crusted tofu w/ orange glaze Yum | 250 |
| sourdough roll w/ butter Yum | 111 |
| vegan dinner salad Yum | 90 |
| latka w/ applesauce Yum | 70 |
| 1 falafel w/ tahini Yum | 75 |
| latka w/ applesauce Yum | 70 |
| pita w/ hummus Yum | 35 |
| 1 grape leave Yum | 50 |
| 1 falafel w/ tahini Yum | 75 |
| 2 sushi Yum | 120 |
| 2 madjool dates Yum | 66 |
| 1 oz spicy hummus Yum | 45 |
| 41 g whole grain pita Yum | 82 |
| tuna Yum | 100 |
| 32 g tjs wasabi wow trail mix Yum | 139 |
| french press coffee Yum | 9 |
| 1 whole foods double choc cookie Yum | 132 |
| 1 whole foods double choc cookie Yum | 132 |
| 18 g tjs swiss dark chocolate Yum | 103 |
| 14 g honey Yum | 40 |
| 114 g whole greek yogurt Yum | 105 |
| almond butter & blood orange marmalade sandwich Yum | 300 |
| 21 g agave nectar Yum | 60 |
| 28 g almond butter Yum | 166 |
| 1/2 cup irish steel cut oats Yum | 300 |
| french press coffee Yum | 7 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
