Bryan's
current goal is
2500 calories.
He has logged
114493
foods.
| 23 items (so far) | 2497 cals |
|---|---|
| 1 tbsp flax seed oil (filtered) Yum | 120 |
| 1 oz frs Yum | 8 |
| french press coffee Yum | 9 |
| 167 g thrifty brand choc brownie ice cream Yum | 393 |
| butter lettuce spinach salad w/ edamame, raisins, avocado, basil, tomato w/ fig balsamic dressing Yum | 224 |
| 1/3 tjs organic woodfired sicilian pizza Yum | 280 |
| 2.5 oz orange Yum | 33 |
| 3.7 oz banana Yum | 93 |
| 4 oz apple Yum | 59 |
| 1 tbsp honey Yum | 60 |
| 1/4 cup spanish rice Yum | 55 |
| 1/2 cup middle eastern pinto beans Yum | 105 |
| flour tortilla Yum | 100 |
| butter Yum | 28 |
| 1 egg Yum | 70 |
| french press coffee Yum | 9 |
| 1.8 oz vegan frosted brownie donut Yum | 187 |
| 21 g sticky fingers lemon curd Yum | 60 |
| 1.8 oz sticky fingers lemon scone Yum | 140 |
| french press coffee Yum | 7 |
| 21 g agave nectar Yum | 60 |
| 29 g almond butter Yum | 172 |
| 10 oz irish steel cut oats Yum | 225 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
