work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114405 foods.

« Wednesday January 12, 2011 »

23 items (so far)	2817 cals
20 g raisins Yum	40
french press coffee Yum	9
24 g almond butter Yum	143
10 g dark choc chips Yum	47
10 g honey Yum	29
81 g so delicious dairy free ice cream Yum	130
62g haagen daz choc peanur butter ice cream Yum	207
evoo Yum	120
46 g sunflower seed honey bread Yum	137
8.5 oz cup black lentils w/ roasted potatoes & mirepoix Yum	298
1 naked coconut water Yum	60
french press coffee Yum	9
35 g lemon fig kookie karma Yum	150
1 dolphin natural chocolate Yum	139
5 oz barley Yum	175
7 oz cup black lentils w/ roasted potatoes & mirepoix Yum	245
french press coffee Yum	7
33 g almond butter Yum	196
2 oz banana Yum	50
almond milk Yum	33
55 g raisin granola Yum	232
55 g tjs gluten free granola Yum	251
1 tbsp flax seed oil Yum	110

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.