Bryan's
current goal is
2500 calories.
He has logged
114116
foods.
| 27 items (so far) | 3060 cals |
|---|---|
| 1 starbucks via Yum | 2 |
| 1 choc kookie karma Yum | 190 |
| 3 oz lentils w/ mirepoix & potatoes Yum | 99 |
| 3 oz quinoa w/ peppers & raisins Yum | 116 |
| 10 g dark choc chips Yum | 47 |
| 1 tbsp agave nectar Yum | 43 |
| 163 g so delicious dairy free ice cream Yum | 262 |
| evoo Yum | 35 |
| 4.4 oz lentils w/ mirepoix & potatoes Yum | 145 |
| 6 oz quinoa w/ peppers & raisins Yum | 231 |
| bell pepper Yum | 30 |
| americano Yum | 25 |
| evoo Yum | 120 |
| small yam Yum | 200 |
| 1 suncake date bar Yum | 158 |
| 1- choc kookie karma Yum | 152 |
| evoo Yum | 60 |
| shoyu & oriental marinade Yum | 55 |
| 4 oz tofu Yum | 173 |
| french press coffee Yum | 9 |
| evoo Yum | 75 |
| 5.4 oz whole wheat spaghetti Yum | 189 |
| french press coffee Yum | 7 |
| 2.5 oz banana Yum | 63 |
| 1 tbsp agave nectar Yum | 60 |
| 36 g almond butter Yum | 214 |
| 2 cups steal cut irish oats Yum | 300 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
