work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114463 foods.

« Wednesday February 10, 2010 »

20 items (so far)	2781 cals
4.4 oz whole foods choc cake Yum	488
2.5 oz sauteed giant squid Yum	105
sauce Yum	45
5.5 oz fusilli semolina pasta Yum	222
1 ultima Yum	10
americano Yum	11
banana Yum	100
americano Yum	11
3 oz cheesecake Yum	309
1 deviled egg Yum	64
1/2 spinach cilantro red onion berries carrot cranberry bluecheese broccoli garlic red cabbage edamame evoo vinaigrette salad Yum	222
18 g apricot jam Yum	30
32 g almond butter Yum	190
2 frontier bread Yum	240
1 tbsp flax seed meal Yum	30
almond milk Yum	40
45 g kashi nuggets Yum	164
45 g gluten free granola Yum	213
60 g naked fruit nut granola Yum	280
french press coffee Yum	7

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.