work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114266 foods.

« Sunday January 31, 2010 »

31 items (so far)	4093 cals
1 tsp honey Yum	21
apple cider vinegar tea Yum	0
3/4 coconut choc bar Yum	105
1/6 bar repunzel dark choc Yum	77
bite of choc cheesecake Yum	33
2.8 oz carrot cake Yum	311
2.6 oz vegan peanutbutter fudge Yum	289
2.1 oz brownie Yum	233
1 oz tabouli Yum	33
rotisserie chicken Yum	200
hummus Yum	33
tomatoes and beets Yum	66
evoo Yum	155
asparagus Yum	88
3.8 oz banana Yum	95
1/6 bar repunzel dark choc Yum	77
bite of choc cheesecake Yum	55
butter Yum	21
4 oz brown rice Yum	132
4 oz carrot cake Yum	444
rice and aloo matter Yum	225
5 oz blueberry spelt muffin Yum	460
jam Yum	13
butter Yum	14
1.5 eggs Yum	105
1 whole foods tortilla Yum	90
13 g flax seed meal Yum	60
almond milk Yum	40
90 g kashi nuggets Yum	327
60 g flax granola Yum	284
french press coffee Yum	7

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.