Bryan's
current goal is
2500 calories.
He has logged
114463
foods.
| 19 items (so far) | 3435 cals |
|---|---|
| coffee Yum | 3 |
| 2/3 choc cake w/ fresh raspberry puree Yum | 555 |
| 3 slices thin crust light cheese pepperoni pizza Yum | 488 |
| 1/2 spinach strawberry cherry feta pecan salad Yum | 222 |
| pasta w/ bean soup Yum | 222 |
| bread & oil Yum | 222 |
| 1/2 small avacado Yum | 99 |
| 1/2 newmans own dark choc bar Yum | 235 |
| 1.5 oz garlic naan Yum | 132 |
| 1/4 cup aloo matter Yum | 50 |
| 1/3 cup basmati rice Yum | 66 |
| french press coffee Yum | 9 |
| clif mojo bar Yum | 180 |
| evoo Yum | 132 |
| 6.5 oz potatoes Yum | 171 |
| almond milk Yum | 35 |
| 90 g kashi nuggets Yum | 327 |
| 60 g naked fruit nut granola Yum | 280 |
| french press coffee Yum | 7 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
