Bryan's
current goal is
2300 calories.
He has logged
116661
foods.
22 items (so far) | 2787 cals |
---|---|
sparkling citrus water Yum | 0 |
4 italian almond cookies Yum | 200 |
6 oz whole foods butter cream cupcake Yum | 666 |
indian food Yum | 111 |
summer squash soup Yum | 222 |
french press coffee Yum | 9 |
celery Yum | 28 |
1 italian almond cookie Yum | 49 |
30 g raisins Yum | 98 |
1 italian almond cookie Yum | 49 |
2.8 oz vegan chocolate brownie Yum | 185 |
relish Yum | 20 |
mayo Yum | 55 |
tuna Yum | 80 |
2 wheat bread Yum | 220 |
americano Yum | 25 |
1 apple Yum | 77 |
1 tbsp flax seed meal Yum | 30 |
almond milk Yum | 33 |
75 g naked peak protein granola Yum | 350 |
75 g kashi nuggets Yum | 273 |
french press coffee Yum | 7 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.