Bryan's
current goal is
2300 calories.
He has logged
116661
foods.
19 items (so far) | 2586 cals |
---|---|
1 just dessert choc cake Yum | 500 |
hot sauce Yum | 5 |
3 oz avocado Yum | 136 |
1/2 cup brown rice Yum | 110 |
evoo Yum | 60 |
1 cup lentils (carrots, potatoes, curry) Yum | 244 |
americano Yum | 15 |
2 theo dark choc squares Yum | 140 |
19 g apricot jam Yum | 32 |
32 g almond butter Yum | 190 |
2 wheat bread Yum | 180 |
4.7 oz carrots Yum | 55 |
5.6 oz apple Yum | 86 |
2 oz banana bread Yum | 170 |
french press coffee Yum | 9 |
almond milk Yum | 40 |
90 g kashi nuggets Yum | 327 |
60 g naked fruit nut granola Yum | 280 |
french press coffee Yum | 7 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.