Dawn's
current goal is
1100 calories.
She has logged
2649
foods.
| 21 items (so far) | 866 cals |
|---|---|
| Trader Joe's ginger cookie thins 4 Yum | 56 |
| ff hot chocolate w/ can whip cream 2 tablespoon Yum | 40 |
| heavy cream 1 tablespoon Yum | 50 |
| cold brew Yum | 110 |
| Keebler club cracker 1 Yum | 17 |
| parmesan asiago Romano grated cheese 2 teaspoons Yum | 25 |
| celery 1/2 Yum | 3 |
| carrot 1/2 Yum | 13 |
| 1/4 cup chicken broth Yum | 20 |
| chicken breast 3 oz Yum | 140 |
| fresh ground natural almond butter 1 teaspoon Yum | 30 |
| Nathan's hot dog 1 bite Yum | 35 |
| Wilde turkey blueberry maple bar 1/4 Yum | 25 |
| Water 16 oz Yum | 0 |
| yoga Yum | 0 |
| hm avacado sauce 1 teaspoon Yum | 17 |
| sour cream 1 tsp Yum | 31 |
| cheddar cheese 14 grams Yum | 55 |
| scrambled egg 1 w/butter 1 teaspoon Yum | 134 |
| 93% grass fed beef 1.5 oz Yum | 65 |
| Water 16 oz Yum | 0 |
Dawn's last weigh-in was
122.0
on Nov 29,
a loss of
-0.8
lbs.
She had a starting weight of
139.6
and has weighed-in 47 times.
Dawn currently weighs
17.6
lbs. less than when she first started working her food out.
