work food out » kick your foods' ass.

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Bryan's current goal is 2500 calories. He has logged 105936 foods.

« Thursday August 4, 2022 »

91%
Pie Chart
2274
226 under
  • eaten today: 2274
  • total so far: 4715
  • average: 2358
21 items (so far) 2274 cals
Evening 1.5 mile walk. Yum 0
I ate at 6:05 p.m. Yum 7:41pm
evoo Yum 48
kettle & fire butternut squash bone broth soup Yum 340
epic pork rinds Yum 57
leftovers Yum 200
spicy xxx mustard Yum 9
parmesan Yum 84
wholesome honey Yum 23
tahini Yum 166
teal Yum 205
white Yum 390
black Yum 180
epic pork rinds Yum 103
pistacios Yum 171
redwood hill farm goat milk kefir Yum 44
purely Elizabeth vanilla almond butter granola Yum 249
30 minute power pilates Yum 0
Ate at 6 pm last night to 11 am (17 hours) Yum 11:04am
22 minute BMX ride this morning Yum 0
french press coffee Yum 5
Bryan's last weigh-in was 170.2 on Oct 5, a loss of -1.3 lbs. He had a starting weight of 215.0 and has weighed-in 749 times. Bryan currently weighs 44.8 lbs. less than when he first started working his food out.
Like what Bryan ate today? Or it.
Bryan Pie Chart 591
1909 under
Matt Pie Chart 0
3333 under
Robert Pie Chart 0
3333 under
Tiffany Pie Chart 0
3333 under
Kelly Pie Chart 0
1300 under
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