Bryan's
current goal is
2500 calories.
He has logged
113991
foods.
| 19 items (so far) | 2228 cals |
|---|---|
| lily's dark choc bar Yum | 27 |
| blanched almond butter Yum | 100 |
| keto butter curry bone broth soup Yum | 580 |
| leftovers Yum | 450 |
| prebiotic fiber Yum | 17 |
| ultima Yum | 10 |
| vital reds Yum | 10 |
| almond milk Yum | 53 |
| redwood hill farm goat milk kefir Yum | 140 |
| blanched almond butter Yum | 253 |
| parmesan Yum | 38 |
| sauerkraut Yum | 5 |
| dry roasted almonds Yum | 132 |
| ground flaxseed Yum | 74 |
| lemongrass mint balsamic Yum | 33 |
| evoo Yum | 120 |
| mushroom onion spinach Yum | 111 |
| collagen peptides snickerdoodle (2 carbs) Yum | 70 |
| french press coffee Yum | 5 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
