Bryan's
current goal is
2500 calories.
He has logged
114059
foods.
« Tuesday November 24, 2020 »
64%
1600
900 under
1600
900 under
- eaten today: 1600
- total so far: 18831
- average: 2690
| 22 items (so far) | 1600 cals |
|---|---|
| dark choc Yum | 30 |
| whittier bmx session (4 riders) Yum | 0 |
| prebiotic fiber Yum | 30 |
| hot sauce Yum | 5 |
| sardines Yum | 250 |
| almond butter Yum | 267 |
| sourdough bread Yum | 115 |
| prebiotic fiber Yum | 30 |
| vital reds Yum | 10 |
| 1 ultima Yum | 10 |
| dark choc Yum | 30 |
| parmesan Yum | 59 |
| gusto spicy salame Yum | 110 |
| paqui Yum | 50 |
| ground flaxseed Yum | 74 |
| balsamic Yum | 20 |
| fig balsamic Yum | 25 |
| evoo Yum | 176 |
| spinach mushroom onion asparagus Yum | 132 |
| almond butter Yum | 172 |
| french press coffee Yum | 5 |
| ginger tonic Yum | 0 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
