Bryan's
current goal is
2500 calories.
He has logged
114020
foods.
| 28 items (so far) | 3386 cals |
|---|---|
| seawead snacks Yum | 25 |
| leftovers Yum | 600 |
| yam Yum | 99 |
| beets Yum | 11 |
| parmesan Yum | 46 |
| pita chips Yum | 60 |
| boiled egg Yum | 70 |
| balsamic Yum | 11 |
| evoo Yum | 272 |
| spinach onion mushroom Yum | 111 |
| crispy coconut cookie Yum | 160 |
| snacks Yum | 256 |
| pita chips Yum | 172 |
| cal blo Yum | 600 |
| evoo Yum | 40 |
| habanero mustard Yum | 5 |
| sauerkraut Yum | 5 |
| hot sauce Yum | 5 |
| horseradish mustard Yum | 3 |
| rotisserie chicken Yum | 207 |
| leftovers Yum | 125 |
| 1 pita bread Yum | 120 |
| hike to the 2 mile marker from the walk trail Yum | 0 |
| almond butter Yum | 160 |
| almond milk Yum | 15 |
| vega sport protein Yum | 160 |
| mct Yum | 43 |
| french press coffee Yum | 5 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
