Bryan's
current goal is
2500 calories.
He has logged
113945
foods.
| 21 items (so far) | 2258 cals |
|---|---|
| brazil nuts Yum | 67 |
| heist Yum | 396 |
| parmesan Yum | 25 |
| ground flaxseed Yum | 74 |
| balsamic Yum | 20 |
| evoo Yum | 200 |
| mushrooms Yum | 29 |
| onions Yum | 13 |
| spinach Yum | 23 |
| dark choc Yum | 32 |
| crispy cookie Yum | 350 |
| pistacios Yum | 135 |
| dark choc Yum | 32 |
| almond butter Yum | 178 |
| crispy cookie Yum | 140 |
| ground flaxseed Yum | 74 |
| balsamic Yum | 20 |
| evoo Yum | 150 |
| spinach, mushroom, onion, garlic, egg scramble Yum | 251 |
| mct Yum | 44 |
| french press coffee Yum | 5 |
Bryan's last weigh-in was
177.0
on Mar 27,
a gain of
1.1
lbs.
He had a starting weight of
215.0
and has weighed-in 810 times.
Bryan currently weighs
38
lbs. less than when he first started working his food out.
