Bryan's
current goal is
2500 calories.
He has logged
114059
foods.
| 17 items (so far) | 2922 cals |
|---|---|
| heist Yum | 375 |
| crispy cookie Yum | 280 |
| ground flaxseed Yum | 50 |
| balsamic Yum | 33 |
| evoo Yum | 222 |
| salad w/ beyond meat sausage Yum | 362 |
| farmer carries & deadlifts 275 3x5 Yum | 0 |
| 20 minutes strengthside stretching Yum | 0 |
| dark choc Yum | 33 |
| crispy cookie Yum | 280 |
| 1/2 beyond beef on sourdough w/ mayo, mustard, yellowbird Yum | 381 |
| balsamic Yum | 33 |
| evoo Yum | 255 |
| ground flaxseed Yum | 150 |
| salad w/ beyond beef Yum | 333 |
| mct Yum | 130 |
| french press coffee Yum | 5 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
