work food out » kick your foods' ass.™

Bryan's current goal is 3000 calories. He has logged 52734 foods.

« Saturday September 8, 2012 »

22 items (so far)	2957 cals
8 oz tart cherry juice Yum	140
whole foods banana bread Yum	147
16 oz whole foods einstein juice Yum	208
3 oz bbq salmon Yum	126
2 strips sesame tofu Yum	250
Building food related software with Brandon @WholeFoodsMarket Yum	4:30pm
yerba mate, green & peppermint tea Yum	0
happy planet energy+ shot Yum	40
peppermint brownie Yum	488
evoo Yum	132
whole foods salad w/ lots of shmeck Yum	440
45 minutes schwinn airdyne Yum	0
25 g almond butter Yum	141
1 soyjoy Yum	0
slice of quesadilla Yum	66
28 g almond butter Yum	158
coffee Yum	3
some more cereal Yum	75
16 oz coffee Yum	4
almond milk Yum	20
42 g tjs gluten free granola Yum	199
80 g udis granola Yum	320

Bryan's last weigh-in was 173.2 on Jun 19, a gain of 0.4 lbs. He had a starting weight of 215.0 and has weighed-in 348 times. Bryan currently weighs 41.8 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.