work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114092 foods.

« Tuesday October 4, 2011 »

28 items (so far)	3887 cals
2 whole foods double choc chip cookies Yum	264
1 dolphin natural chocolate Yum	139
2 oz red cabbage salad Yum	26
.7 oz garlic cheese bread Yum	69
2.9 oz baked potato w/ butter Yum	113
1.6 oz steak Yum	88
1 scoop ultima replenisher Yum	20
french press coffee Yum	9
223 g ben & jerries red velvet ice cream Yum	552
evoo Yum	60
1.5 cup lentils & quinoa w/ mirepoix Yum	347
60 g kashi strawberry fields cereal Yum	225
1 scoop ultima replenisher Yum	20
33 g chunky almond butter Yum	186
1.8 oz el indio tortilla chips Yum	252
1 whole foods double choc cookie Yum	132
french press coffee Yum	9
1 dolphin natural chocolate Yum	139
evoo Yum	60
1 cup lentils & quinoa w/ mirepoix Yum	231
1 whole foods double choc cookie Yum	132
4 g butter Yum	28
2 flour tortillas Yum	211
2.8 oz banana Yum	70
21 g agave nectar Yum	60
29 g chunky almond butter Yum	163
13 oz irish steel cut oats Yum	275
french press coffee Yum	7

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.