Bryan's
current goal is
2500 calories.
He has logged
114078
foods.
33 items (so far) | 3394 cals |
---|---|
french press coffee Yum | 4 |
5.2 oz michelle's pineapple upside-down cake Yum | 468 |
1 whole foods vegan choc chip cookie Yum | 132 |
1 starbucks birthday cake pop Yum | 170 |
tjs arugula caprese salad Yum | 175 |
butter Yum | 33 |
evoo Yum | 66 |
4 oz lemon pepper pappardelle pasta Yum | 220 |
4 oz grilled tilapia Yum | 176 |
french press coffee Yum | 9 |
68 g whole foods fresh baked cibatta bread Yum | 155 |
26 g almond butter Yum | 154 |
evoo Yum | 60 |
49 g whole foods fresh baked cibatta bread Yum | 112 |
1.6 oz carrots Yum | 19 |
3.5 oz michelle's pineapple upside-down cake Yum | 315 |
tjs habenero hot sauce (says 0 but I don't buy it) Yum | 5 |
1.5 oz spanish rice Yum | 57 |
5.1 oz refried beans Yum | 138 |
1/2 whole foods vegan choc chip cookie Yum | 66 |
evoo Yum | 60 |
4.9 oz whole wheat penne w/ asparagus, summer squash & garlic Yum | 172 |
1/2 whole foods vegan choc chip cookie Yum | 66 |
french press coffee Yum | 9 |
14 g peach preserves Yum | 31 |
1 scrambled egg Yum | 70 |
evoo Yum | 11 |
3 g butter Yum | 21 |
41 g whole foods fresh baked cibatta bread Yum | 94 |
french press coffee Yum | 7 |
21 g honey Yum | 60 |
20 g naked fruit nut granola Yum | 93 |
179 g whole greek yogurt Yum | 166 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.