Bryan's
current goal is
2500 calories.
He has logged
114059
foods.
| 30 items (so far) | 3154 cals |
|---|---|
| french press coffee Yum | 5 |
| a couple licks of frosting from the bowl Yum | 50 |
| 3.5 oz homemade chocolate cake Yum | 364 |
| hot salsa Yum | 5 |
| 1.5 oz spanish rice Yum | 57 |
| 2 oz refried beans Yum | 66 |
| 4 oz machaca & egg burrito (1/3) Yum | 220 |
| 42 g tjs yogurt covered almonds Yum | 230 |
| pickled beets & peppers Yum | 13 |
| 1.6 oz hummus Yum | 72 |
| 3 oz rotisserie chicken breast Yum | 141 |
| 1/2 pita Yum | 60 |
| 42 g tjs yogurt covered almonds Yum | 230 |
| 2 madjool dates Yum | 66 |
| 2 sarma Yum | 132 |
| 1 starbucks birthday cake pop Yum | 170 |
| americano Yum | 25 |
| chicken flatbread hummus plate Yum | 250 |
| 21 g tjs yogurt covered almonds Yum | 115 |
| french press coffee Yum | 7 |
| 1 whole foods double choc cookie Yum | 132 |
| 1 whole foods choc chip cookie Yum | 132 |
| french press coffee Yum | 7 |
| 27 g honey Yum | 77 |
| 27 g almond butter Yum | 160 |
| 1 slice sprouted wheat bread Yum | 50 |
| 27 g peach jam Yum | 53 |
| 1.5 scrambled egg Yum | 105 |
| butter Yum | 60 |
| 2 slices sprouted wheat bread Yum | 100 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
