Bryan's
current goal is
2500 calories.
He has logged
114020
foods.
| 26 items (so far) | 2774 cals |
|---|---|
| 1 mini starbucks choc donut Yum | 130 |
| 4.1 oz zucotto cake (lady fingers, cream, chocolate & biscotti) Yum | 308 |
| tjs habenero hot sauce (says 0 but I don't buy it) Yum | 5 |
| 4.5 oz beet salad w/ bluecheese & walnuts Yum | 189 |
| 5.5 oz zelo corn pizza w/ pepperoni Yum | 424 |
| french press coffee Yum | 9 |
| oh sh!t zelo is coming... Yum | 0 |
| 6 oz watermelon Yum | 72 |
| 18 g tjs swiss dark chocolate Yum | 103 |
| treadmill 2 miles Yum | 0 |
| 15 minute beginner power pilates Yum | 0 |
| .8 oz tjs wasabi wow trail mix Yum | 104 |
| .7 oz whole foods brown sugar curry fresh chips Yum | 98 |
| 7.5 oz watermelon Yum | 90 |
| 3.6 oz homemade brown fried rice Yum | 158 |
| 1 starbucks mini birthday cake donut Yum | 130 |
| chicken flatbread hummus plate Yum | 250 |
| free 5 shot americano (membership has its privileges) Yum | 30 |
| 21 g 365 strawberry jam Yum | 41 |
| 10 g butter Yum | 70 |
| 2 slices sprouted wheat bread Yum | 100 |
| french press coffee Yum | 7 |
| 21 g agave nectar Yum | 60 |
| 26 g almond butter Yum | 154 |
| almond milk Yum | 22 |
| 1 cup brown rice Yum | 220 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
