Bryan's
current goal is
2750 calories.
He has logged
113609
foods.
26 items (so far) | 3609 cals |
---|---|
french press coffee Yum | 7 |
40 g tjs french truffles Yum | 250 |
66 g edamame Yum | 84 |
150 g thrifty brand choc brownie ice cream Yum | 353 |
beet salad w/ feta cheese Yum | 175 |
2.2 oz meatballs & sauce Yum | 97 |
3.3 oz zelo pizza Yum | 254 |
habenero pesto & evoo Yum | 66 |
4.1 oz whole wheat penne Yum | 144 |
1 hard candy Yum | 15 |
1/2 real food daily chocolate chip cookie Yum | 222 |
18 g tjs french truffles Yum | 113 |
1/2 fries Yum | 200 |
1/2 in-n-out hamburger grilled onions, chopped peppers, no spread Yum | 163 |
1/2 real food daily chocolate chip cookie Yum | 222 |
2 pats butter (7 g each) Yum | 98 |
1 multigrain bagel Yum | 310 |
french press coffee Yum | 9 |
19 g almond butter Yum | 113 |
4.2 oz banana Yum | 105 |
french press coffee Yum | 9 |
1 tbsp flax seed oil (filtered) Yum | 120 |
37 g edamame Yum | 47 |
almond milk Yum | 22 |
30 g naked fruit nut granola Yum | 140 |
58 g naked peak protein granola Yum | 271 |
Bryan's last weigh-in was
177.0
on Mar 27,
a gain of
1.1
lbs.
He had a starting weight of
215.0
and has weighed-in 810 times.
Bryan currently weighs
38
lbs. less than when he first started working his food out.