Bryan's
current goal is
2500 calories.
He has logged
113991
foods.
| 22 items (so far) | 2787 cals |
|---|---|
| sparkling citrus water Yum | 0 |
| 4 italian almond cookies Yum | 200 |
| 6 oz whole foods butter cream cupcake Yum | 666 |
| indian food Yum | 111 |
| summer squash soup Yum | 222 |
| french press coffee Yum | 9 |
| celery Yum | 28 |
| 1 italian almond cookie Yum | 49 |
| 30 g raisins Yum | 98 |
| 1 italian almond cookie Yum | 49 |
| 2.8 oz vegan chocolate brownie Yum | 185 |
| relish Yum | 20 |
| mayo Yum | 55 |
| tuna Yum | 80 |
| 2 wheat bread Yum | 220 |
| americano Yum | 25 |
| 1 apple Yum | 77 |
| 1 tbsp flax seed meal Yum | 30 |
| almond milk Yum | 33 |
| 75 g naked peak protein granola Yum | 350 |
| 75 g kashi nuggets Yum | 273 |
| french press coffee Yum | 7 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
