Bryan's
current goal is
2500 calories.
He has logged
114078
foods.
| 24 items (so far) | 3055 cals |
|---|---|
| seaweed snacks Yum | 20 |
| string cheese Yum | 66 |
| 1 mini brownie bite Yum | 100 |
| 2 choc covered strawberries Yum | 68 |
| americano Yum | 15 |
| 3.7 oz whole foods chocolate cake Yum | 411 |
| 2 choc covered strawberries Yum | 68 |
| avocado Yum | 241 |
| hot sauce Yum | 13 |
| cheese Yum | 66 |
| 1.75 cups refried beans Yum | 193 |
| evoo Yum | 99 |
| 3 corn tortillas Yum | 165 |
| 3 oz whole foods chocolate cake Yum | 333 |
| veggie fajitas Yum | 75 |
| beet/feta salad Yum | 132 |
| butter Yum | 28 |
| 1 cup brown rice Yum | 220 |
| 13 g flax seed meal Yum | 60 |
| almond milk Yum | 40 |
| 30 g flax plus granola Yum | 137 |
| 60 g kashi nuggets Yum | 218 |
| 60 g naked fruit nut granola Yum | 280 |
| french press coffee Yum | 7 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
