work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114039 foods.

« Saturday November 14, 2009 »

24 items (so far)	3924 cals
4 oz whole foods choc cake Yum	444
6 oz whole foods pizza Yum	450
50 cheesepuffs Yum	140
berries Yum	123
1 vegan oatmeal cookie Yum	130
americano Yum	15
1 mini frostingless choc cupcake Yum	111
3 theo dark choc squares Yum	201
1+ deep fried fish & chip (just one) Yum	333
seared ahi tuna w/ wasabi sauce & sprouts Yum	140
2 bites bread Yum	44
fish soup Yum	132
1/2 salame & cheese sandwich (sunflowerseed bread, mayo mustard) Yum	233
cheesepuff Yum	11
1 mini frostingless choc cupcake Yum	111
chili Yum	150
1/2+ hot dog mayo ketchup relish Yum	166
1/2 salame & cheese sandwich (sunflowerseed bread, mayo mustard) Yum	233
coffee Yum	4
1/4 small apricot pastry Yum	55
1/2 mini croissant Yum	77
.5 almond milk Yum	22
150 g feed raisin nut granola Yum	592
french press coffee Yum	7

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.