Bryan's
current goal is
2500 calories.
He has logged
114059
foods.
| 18 items (so far) | 3045 cals |
|---|---|
| 10 cups coffee Yum | 30 |
| 75 g feed raisin nut granola Yum | 295 |
| 75 g naked fruit nut granola Yum | 350 |
| .5 almond milk Yum | 20 |
| 1 fizzy Yum | 7 |
| 1 egg salad sandwich on wheet Yum | 480 |
| salad Yum | 22 |
| soup Yum | 44 |
| iced tea Yum | 0 |
| 1 triangle shortbread cookie Yum | 250 |
| 2 bread and choc squares Yum | 130 |
| 2.3 oz chubby choc cookie Yum | 304 |
| 1 oz macaroon Yum | 103 |
| 1/3 package ricotta spinach tortalini Yum | 233 |
| sauce Yum | 90 |
| salad (avacado, walnuts, oil) Yum | 333 |
| 109 g banana split ice cream Yum | 260 |
| 1 dark choc bordeaux Yum | 94 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
